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LYMPH FLUID IN KNEE HOW TO
Have a roll or precut strip of kinesiology tape? In our next blog, we’ll show you how to cut your own fan strips for lymphatic taping along with some easy to follow applications.ĭon’t forget to check out Theratape on Pinterest.
Several kinesiology tape brands make precut “fan” strips, including Nasara’s QuickStrips for Edema,, Kinesio Fan Cuts or the SpiderTech Large Fan Spider. Where to Buy K-Tape Fan Strips or Edema Strips These precut strips can safely and gently relieve swelling from surgery, medical conditions or injuries, including swollen feet and ankles, sprains, lymphedema, and ankle edema related to pregnancy or congestive heart failure.
LYMPH FLUID IN KNEE SKIN
This lifts the skin over the lymphatic channels in the area, assisting them in removing excess fluids. They are called fan strips because they are applied in a fan-like pattern over the area of swelling or bruising. These strips have a short solid end with the rest of the tape separated into thin strips.
To reduce swelling and edema, you need a specialized type of kinesiology tape called fan strips or edema strips. Kinesiology Tape “Fan Strips” for Lymphatic Drainage The result? Swelling goes down, pain is relieved, and the healing process is accelerated. In addition, enhanced muscle activation increases the muscle pump pushing more fluid through the lymphatic vessels. That usually happens because of damage to or removal of lymph nodes from an infection, trauma, cancer treatment or surgery. Lymphedema happens when your lymph vessels cannot adequately drain lymph fluid. This space creates a pressure gradient between this area and the surrounding tissues that allows fluids to move into the lymphatic vessels and be eliminated from the body. The wastes then are filtered out by infection-fighting cells in the lymph nodes. When kinesiology tape is applied to an inflamed or swollen area, the lifting motion of the tape creates a space between the top layer of skin and the underlying tissues. How Does Kinesiology Tape Help with Lymphatic Drainage?
The lymphatic system is the main mechanism for reducing swelling and edema in the body. Instead, it relies on other mechanisms such as osmotic pressure and muscle action to move fluids through its vessels. Another difference between the two systems is that while the heart pumps blood through the circulatory system, the lymphatic system doesn't have a pump. The two systems are intertwined throughout the body, with the circulatory system delivering oxygen and nutrients to the tissues and the lymphatic system removing substances, including excess fluids, cellular debris and infectious organisms. Similar to the circulatory system of blood vessels that carry blood, the lymphatic system consists of lymph vessels that carry lymphatic fluid. How Kinesiology Tape Helps with Lymphatic Drainage What is the Lymphatic System?
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